Mediterranean CousCous

Mediterranean CousCous

High in carbs, protein and Vitamin C, this tasty meal will keep you full and energized!

Ingredients:

  • 1/2 cup Cous Cous
  • 1/4 cup dehydrated Feta Cheese
  • 1/4 cup dehydrated or sundried tomatoes
  • 1/4 cup dehydrated green bell peppers
  • 2 tbsps. dehydrated red onions
  • 1-2 tbsps dehydrated olives (optional)
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp greek seasoning

Directions:

  1. Dehydrate feta cheese, tomatoes, green peppers, onions and olives (see our Dehydrating 101 page for instructions)
  2. Combine all ingredients
  3. Add 1 1/4 cup hot water & let sit for 5-7 minutes
  4. Enjoy!  

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