Mediterranean CousCous
High in carbs, protein and Vitamin C, this tasty meal will keep you full and energized!
Ingredients:
- 1/2 cup Cous Cous
- 1/4 cup dehydrated Feta Cheese
- 1/4 cup dehydrated or sundried tomatoes
- 1/4 cup dehydrated green bell peppers
- 2 tbsps. dehydrated red onions
- 1-2 tbsps dehydrated olives (optional)
- 1/4 tsp salt
- 1/4 tsp pepper
- 1 tbsp greek seasoning
Directions:
- Dehydrate feta cheese, tomatoes, green peppers, onions and olives (see our Dehydrating 101 page for instructions)
- Combine all ingredients
- Add 1 1/4 cup hot water & let sit for 5-7 minutes
- Enjoy!