Hi, I'm Sara!
The outdoors has always been a place for me that resembles balance – balance from feeling stale, to being revived. Hiking, biking, running, skiing, walking, snowshoeing, skating you name it, has always been part of my, so to speak, therapy.
What yoga has taught me, and continuously teaches me is something I wish to share with everyone! It is such a beautiful practice to aid and or enhance ANYBODY’S mind, body and soul connection.
Why I’m excited to be on the Happiest Outside team:
I am so thrilled to be a part of the community and contributing my experiences and lessons I’ve had throughout my personal journey. Even more so, however, I am eager to listen and to learn from the community!
Certifications & Skills:
Registered Yoga Instructor
Favourite expedition experience:
Hiking the Juan de Fuca, BC
Favourite outdoor space in Calgary:
Fish Creek Park
Complete 500hour Teacher Training
My mental health story.
Through sharing our stories, we hope to end the stigma on mental health and to provide a sense of comfort to those who may be going through difficult times. Mental health effects us all and is something we should not be ashamed to speak about.