We’re a community of outdoor enthusiasts on a mission to improve mental health and wellness.
We’ve personally experienced the array of health benefits getting outdoors has on the mind, body and soul, and so we aim to inspire others to get in touch with their outdoorsy side… however that may be!
MEET THE HAPPIEST OUTSIDE CREW
Since discovering my desire to live and breathe adventure, I have grown an uncontrollable passion for community and outdoor wellness.
Beyond the physical benefits of being active outdoors, I have come to truly appreciate the mental and psychological benefits that rest just beyond our front doors.
I grew up in Cardston, Alberta; a tiny town near one of the best (and one of my favourite!) places in the world: Waterton Lakes National Park.
Beyond sharing my passion for outdoor adventure, I am inspired to share my experience and journey with mental health and the benefits I’ve found in nature.
I’m a nature-loving horticulture technician with a zealous for being outdoors.
I love encouraging others to find new fun ways to appreciate and explore nature. Join me on my outdoor wellness journey and let’s get back to our roots by walking amongst roots!