Oatmeal That Slaps

Oatmeal. A breakfast staple…especially for multi-day outdoor adventures. But let’s face it: oatmeal can be so boring. To make things worse, many store bought packets lack energy boosting nutrients and are loaded with added sugars.  Since eating more oatmeal than I’d like to admit, I couldn’t stand the thought of eating another bowl on a … Read moreOatmeal That Slaps

Turkey Dinner Bowl

Yes. You can bring turkey dinner out to the backcountry! It’s super delicious and provides energy boosting nutrients such as carbs, proteins and numerous vitamins!  Ingredients Most of these ingredients are dehydrated. Pick them up at your local grocery store, or make your own! (How? Visit our dehydrating 101 page) Yield: 1 serving 1/2 package … Read moreTurkey Dinner Bowl

Homemade Protein Balls

Chocolate-Coco Protein Balls You can’t go wrong with a protein bar, but what about protein balls?! Perfect for a quick snack on the go, for a pre or post workout or even activities such as heading to the mountains. I find protein bars fairly costly, so instead make some protein balls, package them up nicely, … Read moreHomemade Protein Balls

Tropical Chia Pudding

Tropical Chia Pudding Chia pudding is super easy to make and loaded with fibre, omega-3 and protein (just to name a few!) Plus, it tastes great, is filling and is a good energy booster to start your day! Ingredients: 3 tbsp Chia Seeds 1/4 cup dehydrated bananas 1/4 cup dehydrated pineapple 2 tbsps shredded coconut … Read moreTropical Chia Pudding