Turkey Dinner Bowl

Yes. You can bring turkey dinner out to the backcountry! It’s super delicious and provides energy boosting nutrients such as carbs, proteins and numerous vitamins!  Ingredients Most of these ingredients are dehydrated. Pick them up at your local grocery store, or make your own! (How? Visit our dehydrating 101 page) Yield: 1 serving 1/2 package … Read moreTurkey Dinner Bowl

Mediterranean CousCous

Mediterranean CousCous High in carbs, protein and Vitamin C, this tasty meal will keep you full and energized! Ingredients: 1/2 cup Cous Cous 1/4 cup dehydrated Feta Cheese 1/4 cup dehydrated or sundried tomatoes 1/4 cup dehydrated green bell peppers 2 tbsps. dehydrated red onions 1-2 tbsps dehydrated olives (optional) 1/4 tsp salt 1/4 tsp … Read moreMediterranean CousCous

Packing for Your Dog

Adventure Packing List for Your Dog Food (and water!) Especially if your route does not have easily accessible water for your dog! Food/water bowl (Light weight and collapsable are best!) Extra smelly and yummy treats (in case you need to win over their attention!) Leash (FYI: National parks REQUIRE all dogs to be on a leash – otherwise expect a hefty … Read morePacking for Your Dog

Homemade Protein Balls

Chocolate-Coco Protein Balls You can’t go wrong with a protein bar, but what about protein balls?! Perfect for a quick snack on the go, for a pre or post workout or even activities such as heading to the mountains. I find protein bars fairly costly, so instead make some protein balls, package them up nicely, … Read moreHomemade Protein Balls