Indoor Activities for the Outdoor Adventurer

 Ideas to keep in touch with your adventurous side when getting out isn’t an option.  Make Energy or Protein Bars Make some energy or protein bars. Use a base recipe for the bars and then add your own fixings! (Did someone say chocolate?) Below are links to base recipes we like to use from the … Read moreIndoor Activities for the Outdoor Adventurer

Homemade Protein Balls

Chocolate-Coco Protein Balls You can’t go wrong with a protein bar, but what about protein balls?! Perfect for a quick snack on the go, for a pre or post workout or even activities such as heading to the mountains. I find protein bars fairly costly, so instead make some protein balls, package them up nicely, … Read moreHomemade Protein Balls

Chocolate Strawberry Chia Pudding

Chocolate Strawberry Chia Pudding Chia pudding is super easy to make and loaded with fibre, omega-3 and protein (just to name a few!) Plus, it tastes great, is filling and is a good energy booster to start your day! Ingredients: 3 tbsps chia seeds 2 heaping tbsps dehydrated strawberries 2 tbsps chocolate chips or chopped chocolate … Read moreChocolate Strawberry Chia Pudding

Tropical Chia Pudding

Tropical Chia Pudding Chia pudding is super easy to make and loaded with fibre, omega-3 and protein (just to name a few!) Plus, it tastes great, is filling and is a good energy booster to start your day! Ingredients: 3 tbsp Chia Seeds 1/4 cup dehydrated bananas 1/4 cup dehydrated pineapple 2 tbsps shredded coconut … Read moreTropical Chia Pudding